Absolutely not! Orthodontic treatment for adults is becoming more and more common. In fact, the number of adults getting braces has actually climbed 24 percent since 1996! More adults than ever are realizing that orthodontic treatment is not just for kids, and can help improve the aesthetics and health of a smile of any age! In a society where appearance matters and can help make the difference between getting a job or a promotion, adults are choosing wisely to invest in orthodontic treatment.
Some of the most common reasons our adult patients come to us considering orthodontic treatment include:
• Teeth that are crowded or spaced apart, sometimes as a result of tooth decay or gum disease
• Pain or pressure from crooked teeth or a misaligned jaw
• A bad bite or malocclusion, causing teeth to fit together incorrectly
Most of all though, adult patients come to our office seeking a healthier mouth and a more confident smile! Orthodontic treatment at our office can be successful at any age, and adults especially can appreciate the benefits of a beautiful smile.
As an adult patient, we recognize that you have different needs than our younger patients, and we will work with you to ensure you receive the most appropriate treatment and that your needs are met with understanding and respect from us.
If you’ve been thinking about getting that perfect smile, we would love to have you visit for a consultation. We understand you have a busy schedule, and will work with you to find a time that is convenient for you. Please visit our website or give our office a call to schedule your appointment today!

At office of Dr. Kari Borgen , we know image is everything. At an age when image is so important, the thought of having braces may intensify the already-delicate confidence of today's teens. Well, May is National Teen Self-Esteem Month, and during this time, parents are encouraged to act as positive role models, help stop negative self-images, and improve confidence and security among teenagers.

One of the great ways to improve your confidence is to improve your smile. And that begins with a consultation at office of Dr. Kari Borgen. After all, what better time to avoid having crooked teeth in your adulthood than coming in for a consultation with Dr. Kari Borgen?

We invite you to give us a call to schedule a consultation or ask us on Facebook!

Great question! Braces were originally considered to be best appropriate for teens. But these days, kids as old as seven are beginning their orthodontic treatment. Because preadolescent kids are typically not self-conscious, our friends at the American Association of Orthodontists suggest it could be a good idea to start early.

Experts, however, say it depends on the treatment required. Some children who get braces at an early age end up in a second phase of treatment, and end up having braces well into their teenage years despite starting young.

Most orthodontic treatment begins between ages nine and 14, and the folks at AAO estimate most orthodontic treatment lasts from one to three years, with two years being the average. It’s important, however, that children be screened no later than age seven for us to assess what the best age for treatment is.

We hope this helps! Please give us a call if you have any questions about your child’s treatment! See you soon!

Spring is in the air! We also encourage you to call us and let us know if you have any new phone numbers or if your contact information has changed!

As you probably know, you can always connect with us on our Facebook page, but we invite you to please contact our office with any updates to phone numbers and addresses, so that we may be able to reach you.

Thank you! Have a great week!

When you have braces, your wires will need to be replaced with new ones regularly. It is the slow, steady pressure placed on your teeth that move them into their desired positions, so these adjustments are a vital aspect of your treatment. We have set out a specific treatment plan to achieve your optimal results, and keeping up with your appointments will allow your treatment to be completed in the predicted amount of time.

Scheduling your adjustments sooner than planned may result in more pain and discomfort, because your teeth haven’t been allowed to settle into their new positions properly. Skipping appointments or scheduling them farther apart will result in a much longer treatment time. Visiting our office regularly will also allow us to answer any questions you may have, check for damaged appliances, and monitor your progress.

Orthodontic treatment for adults is becoming more and more common. In fact, the number of adults getting braces has actually climbed 24 percent since 1996! More adults than ever are realizing that orthodontic treatment is not just for kids, and can help improve the aesthetics and health of a smile of any age! In society where appearance matters and can help make the difference between getting a job or a promotion, adults are choosing wisely to invest in orthodontic treatment.

Some of the most common reasons our adult patients come to us considering orthodontic treatment include:

• Teeth that are crowded or spaced apart, sometimes as a result of tooth decay or gum disease
• Pain or pressure from crooked teeth or a misaligned jaw
• A bad bite or malocclusion, causing teeth to fit together incorrectly

Most of all though, adult patients come to our office seeking a healthier mouth and a more confident smile! Orthodontic treatment at our office can be successful at any age, and adults especially can appreciate the benefits of a beautiful smile.

As an adult patient, we recognize that you have different needs than our younger patients, and we will work with you to ensure you receive the most appropriate treatment and that your needs are met with understanding and respect from us.

If you’ve been thinking about getting that perfect smile, we would love to have you visit for a consultation. We understand you have a busy schedule, and will work with you to find a time that is convenient for you. Please visit our website or give our office a call to schedule your appointment today!

When you visit the office of Dr. Kari Borgen for your orthodontic consultation, you’ll probably have a lot of questions. We want you to be prepared for your appointment and feel in charge of your orthodontic treatment decisions, so keep these questions in mind to ask when you come in for your appointment:

• How long will I have to wear braces?
• Will getting braces hurt?
• Will I have to wear additional appliances to correct jaw problems while I have braces?
• What can I eat when I have braces?
• Are there certain things, like playing sports or playing an instrument, which I won’t be able to do?
• How can I make sure my teeth stay clean and healthy while I have braces?
• How often will I need to come in for appointments?
• How much will my orthodontic treatment cost?

Dr. Kari Borgen and team are here to answer all your questions and concerns, and we’re happy to explain all aspects of your treatment plan and expected outcome. Your orthodontic experience should be comfortable, hassle-free, and most importantly, leave you smiling!

Did you know February is American Heart Month? It’s a great time to take notice of the health of your heart, says Dr. Kari Borgen. Cardiovascular disease remains American's number one killer, according to the American Heart Association. Studies have shown a correlation between gum disease and heart disease, underscoring the importance of good oral health care.

Visiting our office on a regular basis can help prevent gum disease or at least catch it in its early stages. And because people with dental insurance are more likely to visit their dentist when they should, a healthy mouth begins with a visit to office of Dr. Kari Borgen. In observance of Heart Month, Dr. Kari Borgen says it’s also important to know your numbers: blood pressure (less than 120/80), cholesterol (less than 200) and BMI (less than 25). If you have any questions about heart health, or about your treatment at office of Dr. Kari Borgen, please give us a call today.

One in four parents says their child has had an injury during an organized sport resulting in a trip to the emergency room, according to the American Association of Orthodontists, or AAO. That’s why Dr. Kari Borgen and team at the office of Dr. Kari Borgen thought February—also known as National Children’s Dental Health Month—would be a great time to remind our patients to be mindful of their braces and teeth while playing sports.  Here are a few tips to stay safe on the field this spring, courtesy of the AAO:

1. 1. Wear mouth guards for contact sports such as baseball, softball, soccer and lacrosse.
2. 2. Wear a helmet
3. 3. Wear protective eyewear
4. 4. Wear a face shield to avoid scratched or bruised skin
5. 5. Be alert, even as a spectator

We hope that helps. Protective gear is vital for anyone engaging in tooth or mouth-threatening activities. If you have any further questions about any of these tips, please contact the office of Dr. Kari Borgen. Stay safe and have fun!

Greg LOVES having Invisalign to straighten his teeth almost as much as he loves the doctor and staff at Dr. Kari Borgen's Office in Lake Oswego, Oregon. Watch what he has to say about his orthodontic treatment with Invisalign!

At the office of Dr. Kari Borgen, the New Year is a time to look back to the past, and more importantly, forward to the coming year. Our wish is that our patients continue to keep their teeth healthy, as well as wear their rubber bands, headgear and appliances as prescribed during their treatment.

We look forward to meeting those patients who are planning to begin their orthodontic treatment this year - we think it's a great resolution!

Happy New Year from Dr. Kari Borgen and all of us at the office of Dr. Kari Borgen!

At Dr. Borgen’s orthodontic office, we know maintaining a healthy diet over the holiday season can prove a difficult task. After all, who can resist the tasty treats of Christmas? With grandma and everybody else offering you candy, chocolate logs or Christmas pudding, you just can’t say “I’ll pass” each time. But trouble lurks: every time you chow down on that chocolate or candy, the bacteria in your mouth have a feast on the sugar—at your expense.  The sugar turns into acid, and the acid eats away at the enamel on your teeth and between your braces. Then, you start getting cavities.

Instead, try pumpkin pie, marvelous molasses cookies, wonderful waffles or other braces-friendly recipes, courtesy of the American Association of Orthodontics, or AAO, and “The Braces Cookbook” by Pamela Waterman.

If you must indulge in chocolaty goodness this Christmas or holiday season, remember to brush your teeth after eating sugary treats. Hope this helps! Give us a call if you have any questions!

Happy Holidays!

Dr. Kari Borgen and our team at Dr. Borgen’s orthodontic office want to know: what do your winter plans look like? Do you have any plans for an exciting family vacation? Are you hanging out around town? Catching up on sleep? Spending time with friends? Let us know!

Please feel free to share your exciting winter plans and experiences with us here or on our Facebook page! We would like to wish all of our patients and their families a safe and fun holiday season!

We hope you had a great Thanksgiving! At Dr. Borgen’s orthodontic office, we work hard to create a friendly and family-oriented atmosphere for our community while also providing the highest quality care. We are committed to providing individualized care to each and every patient, and we always want to make you feel at home in our office. The bottom line is, we know having a beautiful smile is important to you. It’s important to us, too.

And speaking of smiling, in a poll conducted by Glamour Magazine earlier this year, people were asked, “If you had to pick between having perfect teeth, eyesight or hair, which would you choose?”

Well, 44 percent of folks out there chose teeth! In addition, the American Academy of Cosmetic Dentistry, or AACD, conducted a study and found that 99.7 percent of those polled believed a smile is an important social asset. Respondents said straightness, whiteness, cleanliness, as well as the sincerity and sparkle of one’s smile were all important factors not only socially, but career-wise as well.

Contact Dr. Borgen and our team at Orthodontic Specialists of Lake Oswego to schedule your appointment. We offer early morning appointments, after school hours, and 24-hour emergency coverage.

With the hustle and bustle of the holiday season knocking at our door, our entire team at Dr. Borgen's office wanted to stop for a moment and extend our best wishes to you, our patients, referring doctors and families, for a wonderful Thanksgiving.
As always, if you know anyone we can help, just let us know. We promise to give them the same quality orthodontic care that we have given you.
We hope that this Thanksgiving and holiday season brings fond memories. Thank you for being part of our family.

We love when patients ask us that question! Now that you’re wearing braces, it’s just as important to maintain a good oral hygiene regimen as you did before before orthodontic treatment began.

Braces are known to trap food particles and make it difficult to brush or remove plaque, which is why Dr. Kari Borgen and our team at Orthodontic Specialists of Lake Oswego recommend that you brush and floss after every meal. We also encourage you to use a proxabrush to help with the smaller areas where your toothbrush doesn’t reach. We encourage the use of fluoride rinse as well; ask Dr. Borgen for a recommendation.

When your braces are initially placed, your teeth are likely to be very sensitive. You may experience discomfort for up to 3 or 5 days, which is why we encourage you to eat soft foods during that time. Remember, the less pressure you put on your teeth, the less discomfort you will have.

You may also be thinking, “Okay, so what can I eat?” We would encourage you to avoid eating sticky, hard, crunchy or chewy snacks that can stick to your teeth.

Dr. Borgen and team will tell you it’s crucial to regularly check your braces for bent or loose wires and brackets. In the event of a loose/broken wire or bracket, please call our Lake Oswego office immediately to schedule an appointment for repair.

Lastly, in addition to visiting Dr. Borgen's office during your orthodontic treatment for adjustments, you should visit your dentist for professional check-ups and teeth cleaning appointments about every six months, or as recommended by your dentist.

Trick-or-treat! In the spirit of today's sweet and spooky holiday, Dr. Kari Borgen and team would like to remind all of our patients to be safe while celebrating with friends and family tonight. Our friends at the American Association of Orthodontists were kind enough to provide trick-or-treaters with some tips for a ghoulishly good time.

A few Halloween safety guidelines:
• Young children should always be accompanied by an adult
• Carry a flashlight
• Wear a light-colored or reflective costume
• Choose face paint over masks for young ghosts and goblins
• Have an adult inspect all treats before the children dig in

Many treats can cause havoc for trick-or-treaters who are going through orthodontic treatment. If you happen to damage your braces, please give us a call immediately. Typically, small problems can be solved over the phone.

We wish you all a safe, fun and happy Halloween!

All of our patients at Dr. Borgen's office are stars, but our patient last week is an NBA star: Greg Oden!

Orthodontic treatment is no longer just for teens; in fact, the American Association of Orthodontists cites that one in five orthodontic patients is over the age of 21! Many adults are choosing to receive treatment because they understand the importance of maintaining their health, and they want to feel better about their appearance. Adults everywhere are taking advantage of the opportunity to receive orthodontic care, and now you can too.

Serving Lake Oswego, Portland and West Linn, Dr. Kari Borgen and our team are committed to providing individualized care to each and every patient, and we always want to make you feel at home in our office.

October is National Orthodontic Health Month! Come by the office, pick up the coloring contest and proudly wear your braces!

Our friends at the American Association of Orthodontists also put together a helpful website that provides important information on protecting your braces, including tips for trick-or-treaters, braces-friendly recipes, facts about braces and treats you should avoid while undergoing orthodontic treatment.

“Dentists, Orthodontists, they’re all the same right?” We hear our patients asking this question as they wonder about the difference between an orthodontist and a dentist. Before becoming an orthodontist Dr. Kari Borgen started her career in dental school and earned a dental degree, just like your dentist. After dental school however, Dr. Borgen decided she wanted to learn more about orthodontics, which is one of nine specialties within the dental field. So she stayed in school for a few more years and became an expert in orthodontics, which focuses on tooth and jaw alignment and bite problems like overbites and under bites.

Other dental specialties you may have heard of include endodontic (focusing on the soft tissue inside your teeth), periodontic (focusing on the gums and other tissues surrounding your teeth) and prosthodontic (focusing on restoring and replacing damaged teeth).

Isn’t it nice to know there’s a dental expert in Dr. Borgen to help you through any type of treatment your teeth, jaw and gums might need?

For Dr. Kari Borgen and our team at Orthodontic Specialists of Lake Oswego, it’s hard to believe October is already upon us! October marks National Orthodontic Health Month, and this month-long event is organized by our friends at the American Association of Orthodontists, or AAO.

We know there are many treats can cause havoc for trick-or-treaters who are going through treatment at at our office, and these treats may cause damage that could prolong your treatment time with Dr. Borgen. The AAO recommends our patients avoid the following Halloween treats:

• Caramel
• Nuts
• Popcorn (including un-popped kernels)
• Taffy
• Jelly beans
• Hard pretzels
• Licorice
• Bubblegum
• Ice

If you damage your braces, please give Dr. Borgen and our team a call immediately. Typically, small problems can be solved by giving us a call. Loose brackets or wires can usually be made more comfortable by applying some wax until you are able to come into our Lake Oswego office.

See you soon!

Cold and flu season is almost underway here, and the Centers for Disease Control and Prevention says that a common cold usually includes sneezing, runny nose, sore throat and coughing. Symptoms can last for up to two weeks.

To promote a healthy and clean environment, Dr. Kari Borgen and our entire staff give a great deal of attention to sanitation and sterilization in our Lake Oswego office at all times, as well as following all requirements for sterilizing instruments and work surfaces. For the protection of other patients and our staff at Orthodontic Specialists of Lake Oswego, we always ask that patients reschedule their appointments if they have any type of cold or illness that can infect others.

And remember to constantly wash your hands and avoid contact with those who are ill! Have a great rest of your week!

There’s nothing more we love seeing than a patient getting their braces off and all that hard work paying off! In fact, Dr. Borgen and team keep a running album of new patient smiles on our Facebook page, and we encourage you to check it out! While you’re there, we’d love it if you “Liked” our page! Happy Tuesday!

These days, Americans everywhere are putting greater emphasis on health, fitness and self-improvement, and more people are seeking orthodontic treatment to improve their smile. September happens to be Self-Improvement Month, and our team at Orthodontic Specialists of Lake Oswego know that orthodontic treatment is an investment in self-improvement that will reap benefits for a lifetime. And, recent advances in orthodontia, such as Invisalign and more effective brackets and wires, now make orthodontic treatment more palatable for many interested in obtaining that beautiful smile.

Not only does orthodontic treatment give you that beautiful smile, it can also benefit your dental and general health. If teeth are poorly aligned, removing plaque and tartar by brushing and flossing alone may be difficult. A poor bite may result in fractured or excessively worn tooth surfaces, and the extra stress caused by a poor bite may even result in problems with your jaw joints.

If you’ve been thinking about getting that perfect smile, Dr. Kari Borgen and team would love to have you visit for a consultation. Please give us a call to set one up!

With most schools back in session, our team at the office of Dr. Kari Borgen know getting kids and teens to eat healthy isn’t always an easy task, especially when they’re busy with school and other school- and social-related activities. At the school cafeteria, it's just too easy for kids to nosh on French fries, chicken nuggets and other fried foods and unhealthy snacks, so Dr. Borgen and our team thought we’d pass along five delicious and nutritious snacks we know your child will love at the lunch table.

1. Cheese – Cheese is one of the healthiest snacks for your child's teeth. In addition to providing large amounts of much-needed calcium, cheese also does its part to fight cavities. Cheese stimulates the body's salivary glands to clear the mouth of debris and protect them from acids that weaken them, according to the American Academy of Pediatric Dentistry. This means cheese disrupts the development of cavities, especially when eaten as a snack or at the end of a meal. Calcium and phosphorous found in cheese reduce or prevent decreases in the plaque's ph level and work to re-mineralize the enamel of your child's teeth.

2. Blueberries - These tiny nutritional powerhouses are loaded with Vitamin C, as well as folic acid, minerals, fiber and disease-fighting phytochemicals, which have shown to help prevent cancer and diabetes. Kids love them sprinkled with a bit of sugar, topped with whipped cream, added to muffins and pancakes.

3. Whole wheat bread or cereal – With bread, kids get their iron, vitamins, magnesium, and zinc. With vitamins, calcium, and fiber, a bowl of enriched whole grain cereal with milk—and even fruit—is a power-packed snack or healthy start to the day.

4. Oatmeal - Instead of high-sugar, high-fat options from the grocery store, try baking a batch of low-fat oatmeal cookies or oatmeal to-go. Raisins, cranberries, dried apricots and nuts can be a great addition because of their nutritional value & taste.

5. Yogurt - Eating dairy is not just healthy for building strong bones, but is essential for maintaining a strong, healthy mouth. Low-fat yogurt is an excellent source of calcium, especially when whipped up in a parfait with berries and granola. Homemade fruity yogurt pop sure beats sugary store-bought frozen treats!

We encourage you to check out the other 15 healthy snacks your child can enjoy at any time of the day! (Be careful – some of these aren’t exactly braces-friendly!) For more information about which foods are best for keeping your teeth healthy during your orthodontic treatment, please post your question below, ask us during your next visit or ask us on Facebook!

Now that many of the schools are back in session, Dr. Kari Borgen and our team would like to remind all of our patients about the importance of scheduling appointments in advance. With school, clubs, sports and family duties to consider, we know that it can be challenging to find time to visit our office this fall. In order to accommodate all of our patients’ busy schedules, it is important that you plan ahead for your appointments so that we are able to provide you with an appointment time that is convenient for you.

As always, please remember to give us advanced notice if you’re unable to make your regularly-scheduled appointment. If we receive enough notice, we might be able to schedule another patient for that time. Feel free to give us a call if you have any questions, or if you would like to schedule your fall appointment.

We’ll see you soon and hope summer is winding down nicely for all our patients!

Happy Monday! Braces aren’t just for pre-adolescents and teenagers anymore! Dr. Kari Borgen will tell you that anyone, at any age, can benefit from orthodontic treatment, whether it’s correcting a problem not treated in your younger years, or catching a problem early. To ensure the best overall treatment, the American Association of Orthodontists, or AAO, recommends that children receive an orthodontic consultation as early as age seven. If a problem is evident, taking action early can spare a lot of treatment and expense down the road.

For adults, we are proud to offer an adult-friendly option for straightening teeth called Invisalign, which uses a series of invisible, removable and comfortable aligners that no one can tell you’re wearing. So, you can smile more during treatment as well as after.

If you never received orthodontic treatment when you were young, don’t worry! You’re never too old for a beautiful smile. Set up an appointment for a consultation with Dr. Borgen and find out how orthodontics will transform your smile, as well as your life!

We hope you’re all having a great summer, and would like to say good luck to all the students heading back to school in the coming weeks! Learn a lot and have FUN! And if you're planning on participating in fall sports, come in and ask Dr. Borgen and team for a mouthguard!!